Training plan bundles

−20%

2 plans

Triathlon sprint: base and race

Eight weeks of base training first, then the focused build for your sprint race. The two plans follow on from each other, so your whole season is planned.

Together from €22.40 instead of €28.00 individually 20% bundle discount on the regular price, final prices*

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−20%

2 plans

Triathlon olympic distance: base and race

Base first, then the race build for the olympic distance. You go into the hard sessions with a solid base instead of starting cold.

Together from €30.40 instead of €38.00 individually 20% bundle discount on the regular price, final prices*

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−20%

2 plans

Triathlon 70.3: base and race

A 70.3 is mostly about endurance. The base plan builds it, then the race build gets you to race pace.

Together from €43.20 instead of €54.00 individually 20% bundle discount on the regular price, final prices*

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−20%

2 plans

Triathlon long distance: base and race

A long distance race takes months of preparation. Base plan and race build together cover the whole way to the start line.

Together from €56.80 instead of €71.00 individually 20% bundle discount on the regular price, final prices*

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−15%

2 plans

From your first run to a 5k best time

First you learn to run 5 km without stopping. Then you train for your first 5k best time.

Together from €13.60 instead of €16.00 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

From 5k to 10k

First the 5k plan sharpens your speed, then you carry it over twice the distance. That turns your 5k form into a good 10k time.

Together from €18.70 instead of €22.00 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

From 10k to half marathon

The 10k plan gives you speed, the half marathon plan adds the endurance. A good order for one running season.

Together from €27.20 instead of €32.00 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

From half marathon to marathon

Many runners do a half marathon first and the marathon in the next block. With both plans that path is fully planned.

Together from €41.65 instead of €49.00 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

Trail: from half marathon to ultra

Trail half marathon first, then the ultra. You get used to longer hours on the trails step by step.

Together from €68.85 instead of €81.00 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

FTP Boost and gran fondo

Six weeks of FTP Boost raise your threshold, then you prepare for your gran fondo.

Together from €21.68 instead of €25.50 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

FTP Boost and amateur race

More power at threshold first, then the training for race pace and attacks.

Together from €20.83 instead of €24.50 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

FTP Boost and gravel racing

A higher threshold keeps you at the front on gravel for longer. FTP Boost first, then the build for your gravel race.

Together from €21.68 instead of €25.50 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

FTP Boost and climbing

On climbs it comes down to the power you can hold for a long time. FTP Boost raises it, the climbing plan turns it into altitude.

Together from €17.43 instead of €20.50 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

FTP Boost and time trial

A time trial is riding at threshold. First you raise it with FTP Boost, then you train for the race against the clock.

Together from €20.83 instead of €24.50 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

FTP Boost and crit racing

More power at threshold first, then the attacks, corners and surges of a crit.

Together from €20.83 instead of €24.50 individually 15% bundle discount on the regular price, final prices*

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−15%

2 plans

FTP Boost and XC cross country

XC races are short and hard. FTP Boost builds your threshold, the XC plan gets you to race intensity off road.

Together from €20.83 instead of €24.50 individually 15% bundle discount on the regular price, final prices*

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