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Training plan bundles

From 5k to 10k

  • Save 15% with the bundle
  • 2 plans
  • Running

First the 5k plan sharpens your speed, then you carry it over twice the distance. That turns your 5k form into a good 10k time.

  1. 5K Personal Best
  2. 10K Personal Best

Plans in the bundle

  1. 5K Personal Best

    10 weeks avg. 3.1 h/week

    From three easy running days to your first 5K race, with a goal pace you have tested in training beforehand. Step by step, you learn to run briskly without…

    €8.50 Individual price €10.00

  2. 10K Personal Best

    12 weeks avg. 3.4 h/week

    Double the distance, clear pacing: with three running days a week, you’ll get ready for your first 10K race. On the start line you’ll know your goal pace…

    €10.20 Individual price €12.00